Primal Cauliflower Pizza Recipe
> This recipe is a little bit different in that it doesn’t fall into my normal categorization or Paleo or Zone, but Primal. There’s a lot of writing on the Primal Diet out there on the interwebs, but it’s very similar to the Paleo Diet, with the inclusion of some dairy back in. And guess [...]
Buzz’s Original Steakhouse
While out and about in the area of Kailua on the east coast of Oahu, we were lucky enough to have a friend who’s very familiar with the local places to eat and grab a drink. Our guide took us over to Buzz’s Original Steakhouse, which doesn’t look like much more than a crab shack [...]
Chipotle Lime Pulled Pork
I’ve been looking for a good recipe to introduce you to one of my best friends as of late, and this time, it’s not one that’ll get me put away for indecent exposure. No, I’m talking about the crockpot. How did I go so long without having one of these things? I’ve likely had more [...]
La Provence Artisanal French Bakery and Cafe
The La Provence in South Beach doesn’t particularly stand out among the various storefronts it finds itself shouldered between along Collins Avenue. In fact, one could overlook this restaurant altogether, as I almost did, if it weren’t for Jen. We stopped into the sparsely decorated restaurant for breakfast on a sunny Miami morning, eagerly ready [...]
Paleo/Zone
I’ve been having some discussion with one of the guys at my gym who already adheres to the Zone, but is interested in incorporating some of the Paleo principles into his diet, especially for breakfast. There was a glut of random bits of information, and too good for me not to share. So here’s some [...]
Anatolia Mediterranean Cuisine
Anatolia is a Mediterranean restaurant just off of Restaurant Row in Orlando. The menu boasts a variety of dishes, with plentiful vegan and vegetarian options, which is a rare treat for non-meat eaters and omnivores alike. Lunch specials appear on the menu there, but not online- which is a shame, because these really are a [...]
Paleo Chicken Noodle Soup
During the winter months, it’s easy to catch a cold and feel absolutely miserable for days. One of the best natural remedies that comes to mind is (thanks to heavy advertising on Campbell’s part) nothing more than a simple bowl of Chicken Noodle Soup. But most of us are grown-ups, and a mass produced 80 [...]
Sweet Potato Hash with Red Onions
I made this dish as one of the sides for our New Year’s Resolution Party over the weekend. There are two ways to prepare the sweet potatoes for this dish- as a mash or a hash, and I’ll go over both in this recipe. As you can probably guess, the mash has a much creamier [...]
Norm’s Perfect Eggs
I consume anywhere between a dozen to two dozen cage free eggs a week, and in that time, I’ve found that I really enjoy my eggs with a cooked white, and a runny yolk (that I usually sop up with a baked sweet potato for breakfast). So here’s a recipe that I’ve been using for [...]
Roasted Spicy Kale Recipe
Kale has become my new palette crush. It does take some preparation work, but it’s richly rewarding, and is available all year long. This one’s just a tad bit different from the Wasabi Sesame Kale Recipe, but with a great crunchy texture instead. Plus, this one takes a little bit less work, so it’s a nice one [...]
