La Provence Artisanal French Bakery and Cafe
The La Provence in South Beach doesn’t particularly stand out among the various storefronts it finds itself shouldered between along Collins Avenue. In fact, one could overlook this restaurant altogether, as I almost did, if it weren’t for Jen. We stopped into the sparsely decorated restaurant for breakfast on a sunny Miami morning, eagerly ready for our first meal of the day.
The front half the restaurant is filled with small tables for dining, while the other half holds a long display case of fresh baked goods and samples of the dishes offered. The line forms just to the left of the display case with the register at the very back, giving you plenty of time to ogle and salivate over croissants, brioches, quiches, and fruit pastries. I was intent on staying focused with my diet for this meal, so I quickly eyed the omelets on the menu. They also offer to cook your eggs any way you want, but they omelets here are huge. Coupled with the fact that prices are very reasonable, and gratuity is completely optional rather than automatically ratcheting up your bill an additional 17%, it’s hard not to declare this one of the better options for a daily zone or paleo breakfast.
All breakfast and brunch options come with a small salad and a chunk of house made french bread, but tossing the bread and adding a generously portioned fruit salad to your order will have you good to go for hours until lunchtime. The omelets here aren’t as unique or exotic as some places in Miami, but realistically, sometimes you just want a simple breakfast that is still well prepared and served to your table post haste. La Provence accomplishes just that.
The salads here great, too. I had the Chef Salad with no dressing and a side of oil & vinegar for lunch on a separate occasion, and was equally satisfied with my choice. Not award winning, but still, easily a good value and something for those who are trying to keep their diet on the rails.
If you’re in South Beach looking for an alternative to the hundreds of pizza parlors and sandwich shoppes, this is it.
See La Provence on a map here.
Recommended For:
- Vegetarians
- Vegans
- Paleo heads
- Zone Dieters
- Frugalistas
- Cheese Eatin’ Surrender Monkeys
Not Recommended For:
- First Dates
- Screaming Children
- Screaming Adults



