Coconut Fried Shrimp

One of my friends mentioned to me how much he appreciated how I am constantly working on ways to cheat within the rules.  I couldn’t agree more.  So I decided to give a go at making a paleo fried shrimp recipe.  This is another super easy recipe to follow, and with minimal ingredients.  The coconut flour used as batter doesn’t stick perfectly to the shrimp, but it’s still an excellent paleo alternative to using a regular grain based flour.

Ingredients:

• 1 bag of large (31/35) shrimp, frozen
• 1 pasture raised egg, beaten
• 1/4 cup coconut flour
• 1/2 tsp fresh ground pepper
• 1/2 tsp Old Bay Seasoning
• 1/2 cup Avocado Oil or oil of your choice

Directions:

1. Defrost shrimp the night before, or under cold water in the sink.
2. Place the beaten egg in a small bowl or dish.  This egg wash will help the coconut flour stick to your shrimp.
3. Spread the 1/4 cup of coconut flour over a large flat surface, such as a cutting board or plate.  Evenly grind 1/2 tsp of black pepper over the coconut flour, and then 1/2 tsp of Old Bay over the coconut flour.
4. Gently pat one shrimp dry with a paper towel, and then dip the shrimp into the egg wash.  Make sure the shrimp is completely soaked, and then roll the shrimp into the coconut flour, getting a generous coating on your shrimp.  Set each of these aside and repeat until you have about 8-10 coated.
5. Heat a a large pan or skillet over medium high heat for about 5-10 minutes, until pan is hot.
6. Pour avocado oil into your pan, and gently lay each shrimp down into the oil.  You can use tongs or chopsticks, and handle your shrimp by the tail, so you minimize disturbing your batter.  Cook for about 60-90 seconds until the batter has turned a golden brown, and turn over to cook the other side.  Cook for an additional 60 seconds, and remove each shrimp to a plate.
7. At this point, you can start feasting, or prepare another batch of shrimp with the same process above.

Who’d have thought you could have fried food on your diet and still get away with it? I took my shrimp down in a pool of sriracha, but feel free to use whatever paleo dipping sauce you’d like!